I wrote a book. You should read it.

Have you been sucked into a black hole of distractions online? Of course you have. It's a rhetorical question. Everyone has started choking on all the information that is now available at our fingertips. I wrote Reset to do three things:

1. explain to people why the internet is built to be so addicting

2. lay out the principles that can be used to counteract the addiction

3. walk through the process of using them in your daily life

We all share the goal of living a good life. Reset will give you confidence that there is a path toward that goal despite the tantalizing treats of the digital world. Click on the book cover below to check it out!